My 60 DAY MEDIUM CHALLENGE
Even before I started my kicking midlife’s butt journey, I had come across the 75 Hard Challenge. For anyone unfamiliar with it, it involves committing…
Author: dralisonmiles
ANYONE ELSE WORKING ON BUILDING THEIR EMPIRE?
A few years ago, I was still trying to build myself back up financially after the divorce when my daughter became ill. Being left by…
Even Slow Progress is Progress
Never give up As part of being a dentist I issue patients a small diary to write in when I fit appliances to help them…
Alcohol free in 2022??
So 2022 hasn’t exactly started with the badass bang I was hoping it to…..more of a spluttering fizzle. A two week dose of Covid knocked…
My Badass Midlife
A combination of a New Year and the possible start of a midlife crisis triggered by the thought of approaching my final year of my…
Water, Hydration and Health
We all know that water is essential for life, without it humans can only survive around 3 days. 75% of an infants body weight is…
If not now, then when?
Seriously when will you?? Do you have a ‘when’, or maybe multiple when’s? Below are some examples I have had and either overcome or still…
What is holding you back?
What crap are you telling yourself about what you think you are doing daily in moving forward with your goals, but deep down you know…
Do you know who you are? This is me…….
What you do and who you are are two different things so it’s important to know what they both mean.. I am a dentist, I…
My First Blog
I had the absolute pleasure of taking the kids to New York, it hands down was THE best trip I’ve been on, the sights the…